Skin care at every age has its own rules. The skin ages and changes over the years. Not everyone knows how to maintain the condition of the skin of the face at a young and more mature age in order to emphasize its beauty.
Here are the most important tips on how to take care of your skin in your 20s, 30s and 50s.
1. How to care for facial skin in youth?
At the age of twenty, the skin recovers quickly, so many young ladies do not pay much attention to caring for it. The general rule at this age is moderation.
Moderation in the cosmetics used, because you can count on the fingers of one hand what you need to care for young skin. In this case, cosmetics must match the type of skin.
Regardless of skin type, it is worth using a good moisturizer and moisturizing ecocosmetics. What is needed for young facial skin, in addition to moisturizing, is a suitable facial cleanser and gentle make-up remover. The latter should be light, moderation is also important here, at this age it is better to focus on natural beauty and youth.
Moderation also extends to the use of sunbathing and solariums. Although at the age of twenty it does not harm the skin in any way, but it can negatively affect it later.
Pimples should not be a problem on the skin after 20 years, but if they are, then every effort should be made to reduce the formation of pustules, as they can leave scars, which, in turn, will remain unsightly in the future. Squeezing pimples and blackheads makes scars even more visible.
In your 20s, healthy eating is very important. It will also significantly affect how you look and feel when you turn 50.
2. The condition of the skin of the face after thirty
During this period, the first wrinkles appear. If the habit of proper skin care has been established before the age of 30, then wrinkles will appear later than with a carefree attitude to one's appearance.
At this age, it is worth focusing mainly on diet and intense skin hydration. It is worth turning to cosmetics containing hyaluronic acid, collagen, peptides. Antioxidants should not be missed from the diet. Use more natural cosmetics, such as those based on seaweed. The compounds they contain are great for repairing the skin and removing signs of premature aging. It is worth emphasizing the use of natural oils, both in cosmetics and as a supplement to the diet.
An anti-wrinkle cream is important for women in their 30s to 50s. It should contain vitamin C.
It is recommended to use creams with ginkgo biloba or arnica. It is also very important to regularly take supplements with vitamins A and E, as well as apply these vitamins to the skin as part of cosmetic products. When going out in the sun, you should always take a hat and sunscreen with you.
3. Woman in her fifties and nutricosmetics
The facial skin of 50-year-olds recovers more slowly, it also loses elasticity. Therefore, one healthy diet is not enough.
After thirty years, we take vitamins, and here it is worth using the increasingly popular nutricosmetics all over the world . Nutricosmetics contain many ingredients of natural origin, usually plant-based. They have a multidimensional effect and not only reduce wrinkles, but also affect the health and well-being of women over 50 years old. This is the time when many women begin to experience menopause symptoms. The cosmetics used contain phytosterols, that is, substances of plant origin that mimic the action of hormones, but without the side effects that occur when taking artificial hormones. An example of a source of natural phytosterols is soy, which affects estrogen levels.
4. Good serum at 50
After fifty, it is also worth using serum. It has a higher concentration of ingredients than a cream. Serum should have a firming, moisturizing effect and affect the condition of the skin.
The use of serum improves skin tone. After 50, it is also worth using organic acids, for example, mandelic. Acids act on the skin, exfoliating dead cells of the epidermis, moisturizing, smoothing and correcting wrinkles.