BALANCER

COFFEE DRINKS

COFFEE DRINKS

Coffee with coconut milk or guarana extract

Aromatic instant drinks with a rich taste that energizes and invigorates for the whole day!
Lactose-free. No sugar. 10 sticks

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DRINKING GELS

DRINKING GELS

BALANCER A is a drinking gel based on high—quality natural certified aloe vera with a purity of 99.5%.
It has a pleasant taste, contains pieces of aloe vera pulp and different juice and extracts.

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FIBER COMPLEX

FIBER COMPLEX

BALANCER Bio-topping is tasty and healthy dietary supplement.

Bio-topping is a daily source of youth and lightness, consisting of the power of fruits, fruits, nuts and the energy of fiber.

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COLLAGEN DRINK

COLLAGEN DRINK

Source of youth, beauty and vitality. The formula of the drink based on collagen with MSM and hyaluronic acid allows you to maintain skin, hair, nails in good condition, improve flexibility and joint mobility.

** coming soon ❤

DRAIN MAXI

DRAIN MAXI

The BALANCER DRAIN MAXI drink contains herbal extracts that contribute to the delicate removal of fluid from the body, its cleansing of toxins, and the activation of metabolic processes.

** coming soon ❤

PROTEIN SHAKES

PROTEIN SHAKES

BALANCER protein shakes will help fill the body's need for essential nutrients, support your performance and surprise you with a delicious variety of tastes.

** coming soon ❤

CACAO

CACAO

CACAO Balancer is a gentle and tasty drink for the whole family. It is made from high quality cocoa powder and coconut pulp extract.

** coming soon ❤

GET 20% DISCONT

GET 20% DISCONT

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Proper nutrition what is it

Proper nutrition is food that contains a lot of vitamins, but at the same time contains a minimum amount of calories. With the help of proper nutrition, people have a normal general well-being, and the risk of getting various adverse effects is also reduced, namely, diseases, such as heart disease, pressure returns to normal.

Why do people switch to healthy eating?

Basically, people with chronic diseases (for example, diabetes, obesity, etc.)

Overweight people try to stick to the right diet in order to lose weight. However, proper nutrition should be observed so as not to touch upon problems with one's health (for example, deterioration in well-being, a feeling of hunger , dizziness, etc. ).

What should be included in the diet of proper nutrition and how to calculate it?

It is imperative to have a hearty breakfast in the morning, because during the day the body will need strength to work and, in the absence of energy, it will experience feelings of hunger or even loss of consciousness is possible.

Be sure to have dinner, since dinner should not be excluded from the diet, it is better to remove high-calorie, fatty, salty foods.

Those who follow their diet should keep a diary and write down the food that is included in your diet and how much you eat during the day. Also in proper nutrition it is worth eating greens and vegetables (spinach, lettuce, cauliflower, fresh cucumbers and tomatoes).

You need to stick to those foods that are low in calories so as not to gain extra pounds.

I want to tell you that proper nutrition is not a strict diet that people sit on, it is the right food chosen by you yourself or selected by a nutritionist who personally makes recommendations about your diet.

What foods would you like to include in your diet?

Fish . It should be in the diet every day, because fish contains Omega-3 (fish oil), which is useful for the whole body (for hair, nails, skin).

Eggs . They must be consumed twice a week or once a week, but 2-6 pieces each. Eating eggs reduces the risk of nervous disorders.

Dairy products . With proper nutrition, they should have a low percentage of fat content, that is, low-fat dairy products and always without sugar.

Vegetables and greens . Must be present in your diet every day as they are very useful in general (for example, carrots, fresh cucumbers and tomatoes, spinach, lettuce, etc.).

Also, with proper nutrition, it is desirable to engage in training or fitness.

When a dietitian chooses the right nutrition for you, he usually recommends that you completely give up sweets or consume them in small quantities.

In this article, I want to emphasize that proper nutrition is the key to a healthy body, which gives not only a beautiful figure, but also good health. Especially if proper nutrition is selected by a specialist.

Paying close attention to your diet does not mean making a choice between goodness and taste. BALANCER shakes (protein shakes) will help you fill your body's need for essential nutrients, support your performance and surprise you with a delicious variety of flavors.

Ready mixes already contain milk and require only the addition of water.